To observe the effects on their bodies, a pair of identical twins were put on different vegan and meat diets.
It’s safe to state that although some people advocate for a meatless lifestyle, carnivores often argue that humans need meat to maintain a healthy, balanced diet.
A study of these two men tested it in order to dispel any conspiracy notions and bring science into the picture.
The BBC recorded Hugo and Ross Turned in 2021 as they followed diametrically opposed diets for 12 weeks.
Ross was permitted to consume meat, dairy, and fish, but Hugo had to eat just plants. They were required to consume.
The same number of calories daily and adhere to the same exercise regimen as part of the King’s College London research.
