It turns out that having a good sexual life may be as beneficial to your heart as it is to your intellect and body. According to intriguing new study,
Taking better care of your heart can be as easy as increasing your level of sexual activity. It seems that having sex may benefit your relationship as well as your general health.
Sexual frequency often receives less attention than it merits, despite the fact that many individuals place a higher priority on exercise and a nutritious diet when it comes to heart health.
However, a new research suggests that frequent sex may be crucial in lowering men’s risk of heart disease as they age.
According to the research, having more active sex may have major long-term positive effects on cardiovascular health, making it an unexpected but useful self-care strategy.