The ‘No’ singer, who also had breast augmentation, is married to Spy Kids star Daryl Sabara and has two sons: Riley, who is four, and Barry, who is one.
After Riley was born in 2021, she started her health journey and disclosed that she was at her heaviest and in “a really dark place.” Later, after studying portion management and working out every day with personal trainer Rebecca Stanton, she lost 60 pounds “the healthy way.”
“I was in a really dark place, and I wanted to be in a great place for my son,” Trainor stated in an interview with Entertainment Tonight Canada. I pushed myself and worked out every day. “I’m fighting,” I said.
Wider lifestyle adjustments resulted from that mentality change. “When I exercise, my brain is so happy,” she continued. “I discovered that I enjoy eating healthily and that portions are important.”
