In the latest Bieber saga, an Instagram post has left many questioning his well-being.
The One Time singer wrote:
“I was always told when I was a kid not to hate. But it made me feel like I wasn’t allowed to have it and so I didn’t tell anyone I’ve had it.
“Which made me feel like I was drowning, unsafe to acknowledge it. I think we can only let hate go by first acknowledging it there.
“How couldn’t we feel hate from all of the hurt we’ve experienced.”
This type of public vulnerability has led many mental health professionals to encourage early psychiatric intervention, especially when signs of emotional dysregulation appear.
Bieber also shared that he feels like a ‘fraud,’ adding he feels ‘sneaky’ and ‘unequipped and unqualified most days.’ Statements like these reflect deeper emotional patterns that may benefit from cognitive behavioral therapy (CBT), licensed psychiatric evaluations, and wellness coaching, all of which can be part of a comprehensive private insurance plan for mental health.
