Cashews are the ideal sidekick. Additionally, they may pose a significant risk when consumed undercooked. The cashews you purchase are likely from stores that display “raw cashew” labels;
However, they are not entirely raw. Prior to being placed on the shelves, they undergo steam processing to eliminate a toxin known as urushiol.
This toxin is present in cashew shells. What would be the consequences of consuming these seeds in their natural form?
A hazardous allergic reaction may occur if you have a predisposition to allergies. This is contingent upon your level of sensitivity to poison ivy.
Regarding raw foods, raw red kidney beans are also hazardous. They contain a toxin known as lectin.
