According to Nobel, self-discovery may begin with anything as basic as reading, gardening, or volunteer work; the important thing is that it be true to your true self.
Bear thought she was ready to share after spending some time in sobriety and alone discovering who she really was. In an effort to assist others.
In overcoming loneliness during the early stages of recovery, she founded the Creative recovery online group.
“I’ve grown into a whole person. “I’m no longer giving people a phoney picture of who I am,” she recently told USA TODAY.
“You attract the right people when you live your life that way; they see you fully, support you, and reflect back to you who you are.”
How to show people who you really are According to Nobel, sharing your true self with others is the next step towards conquering loneliness.