According to a doctor, if you feel “tired all the time,” there may be a more significant issue. There is nothing wrong with feeling unwell sometimes; fatigue is normal and may be attributed to stress,
Sleep deprivation, or a brief sickness. But if it occurs often and seems to have no cause, it can be something that needs to be addressed right away.
The British Heart Foundation was informed by Professor Julia Newton, a specialist geriatrician, that weariness is more than just feeling a bit drowsy after a restless night. “Essentially,
Fatigue is the overwhelming feeling of lacking energy,” she said. People often compare it to a dying battery. They may have a fully charged battery at the beginning of the day, but it drains too rapidly.
“Another common sign of fatigue is when people wake up feeling just as exhausted as they did yesterday, even after sleeping reasonably well.”
