I was able to focus all of my attention and energy on my job instead of getting sidetracked and thinking about [porn/masturbating] all the time.
My ability to concentrate was improved, regardless of whether I was exercising at a gym or doing anything else at the time.
Because he was living his life the way he “should be” and not experiencing “extreme dopamine rushes every single day,” he also reported feeling more confident.
“My approach to situations was so much more realistic and I felt so much more like myself,” Dalati said.
He said that the first two weeks of quitting were the most difficult for him since he was “always feeling the urge” and his “drive was through the roof.”
The advantages then began to accrue, and he “settled down.” The YouTuber believed that he had more energy and could.
