Please know that you are not alone if you are a victim of domestic abuse. You may speak with the national domestic abuse helpline Refuge in confidence.
By calling 0808 2000 247, which is open around-the-clock, or by using the live chat feature, which is open Monday through Friday from 10 a.m. to 10 p.m.
Please don’t suffer in silence if you’ve had any of these problems and would want to talk to someone in confidentially. Make a free, anonymous, round-the-clock call to Samaritans at 116 123.