Boomers and Gen X were frequently instructed to “tough it out” and refrain from addressing personal matters.
Conversely, millennials and Gen Z are currently living in a time when it is crucial to engage in conversations about mental health, identity, diversity, and inclusion.
During his appearance on The Howard Stern Show, Schwarzenegger, 77, discussed the importance of embracing adversity.
The Terminator actor participated in the program to advertise his most recent publication, “Be Useful: Seven Tools for Life.”
Schwarzenegger proposed that the popular weight loss drug Ozempic bypasses the critical element of resistance, which he believes is essential for mental and physical development, when questioned about it.
He stated, “The more resistance you provide, the more pain there is, and the more it grows.” The same is true