However, HFCS has been connected to obesity and metabolic syndrome, among other health issues. There is ongoing debate on whether HFCS is noticeably less healthy than other forms of sugar.
1. Quantity Matters: In general, it’s not a good idea to consume large quantities of any sweetener. When it comes to honey, cane sugar, or HFCS, moderation is essential.
2. Genetically Modified maize: Although a significant amount of HFCS is derived from genetically modified maize, the impacts of GMOs on human health are still being investigated and discussed.
3. Comparison: Some opponents contend that since rats do not absorb sugars in the same manner as people, the levels may not be significant for human consumption,
Even though the Princeton research you cited found differences between rats given HFCS and rats fed table sugar. patterns.
4. Nutritional Profile: It might be crucial to take into account ketchup’s whole nutritional profile in addition to HFCS to see if it includes any other additives or preservatives that need notice.
