Because I exercise twice a day and refrain from drinking, I seem youthful, and people sometimes mistake my son, who is nineteen years old, for me.

Mark, Sarah’s husband and primary caregiver, is 48 years old. The couple has two children, Damien, 19, and Lauren, 12 years old.

Over the years, she has earned over £18,000 for organizations related to domestic violence, young carers, and epilepsy via her volunteer work. If you want to seem younger, Sarah says, choose something you like doing.

Discover what brings you delight, she said. I have dabbled in a wide variety of sports, but tennis was always my Achilles’ heel.

It was a lot of fun when I started ice skating. Every once in a while, Sarah treats herself to a vegan pizza from Wetherspoons.