Grace’s usual breakfast might consist of roasted vegetables including sweet potatoes, carrots, potatoes, and steamed broccoli, along with eggs fried in coconut oil, a quarter of an avocado,
and a tiny dollop of sauerkraut. For the Australian toddler, it’s just a typical morning snack, despite the fact that it seems like a fancy café dinner.
Typically, lunch consists of roasted and steamed veggies like broccoli and organic roasted chicken. Grace enjoys eating fruit as a snack all day long.
Her favorite foods are bananas and strawberries. She might then have something like spaghetti bolognese with organic beef for dinner, which would naturally use zucchini noodles instead of pasta noodles and be topped with organic tomato sauce.
Shan, who holds a degree in agricultural science and has authored an e-book with healthy recipes, reports that her daughter has only ever had a cold in her brief life.
