Regarding solitary play, intimacy educator Leeza Mangaldas offered her opinions on how much is too much. “There is no single one-size-fits-all answer for this,
You get to decide,” Mangaldas said in a video posted on her YouTube account. Effects Associated with Feelings of Guilt from Excessive Masturbation
Dr. Bhagwati said that when individuals overdo anything, it may sometimes result in guilt, whether as a result of personal convictions, social shame, or cultural pressure.
She clarified: “For whatever reason, no one by nature really has to feel ashamed, but people do tend to feel guilty if their habits interfere with other things in life.”
Low Self-Respect Additionally, the doctor stressed how emotional anguish may accumulate over time. “A person, if being uncomfortable about his masturbation practices, might start to beat himself for it or lose self-esteem.”
