A simulation video showing how the body reacts over a 36-hour period of not eating has also got people curious about the method. While this might seem appealing for those managing.
Obesity-related conditions or high blood glucose levels, it can pose serious risks when not guided by clinical nutritionists or licensed wellness professionals.
A 55-second video posted by the Wellness Wise channel on YouTube explained how the body burns fat after a few hours, ultimately ensuring a person loses weight. However, it’s worth noting that rapid.
Fat burning can sometimes lead to ketosis-related complications, requiring diagnostic lab testing or medical supervision under certain private health insurance plans.
It also highlighted that in just four hours of not eating, your body can go through some shocking changes.
The diet and mental health service The Emily Program reported on the less spoken about dangers of intermittent fasting.