For most individuals, sleeping on the right side of the body and on the belly has long been a habit. Numerous studies have been conducted.
To discourage this behavior and promote sleeping on your back. These are the top 5 reasons not to sleep on your right side or stomach.
1. It harms your back and spine.
The primary reason for avoiding sleeping on your right side is because it damages your spine, and researchers have identified this as one of the primary causes of back pain worldwide over the course of generations.
2. Your neck may sustain harm.
