The researchers stated: “Those with either excessively high or low frequencies should pay attention to the situation and seek medical attention if necessary.”
In order to determine how sex impacts lifespan and heart health, researchers from Qingdao University examined a number of papers including 17,243 US individuals.
After almost nine years, they discovered that males who had less than 12 sexual encounters annually were more likely to die young and develop heart disease.
The risk was reduced for men who had sex around 103 times a year. This equates to around twice a week. They did point out that there are still health advantages.
To having 52 fewer sexual encounters year. UK Meds’ Dr. Alexis Missick highlighted the many health benefits of sex, saying:
“Never mind the ways in which sex may be good for your heart in terms of love, intimacy, and emotions; sex is quite literally good for your heart.”
