So why do we dream so vividly? Although they are unsure, scientists believe a few factors may be at play. We may experience stress or anxiety when life becomes difficult,
Whether it be due to issues with friends, family, school, or our jobs. Moreover, significant life milestones like marriage or home ownership might trigger vivid nightmares.
Intense dreams may sometimes result from traumatic events, such as losing a loved one or being in a serious accident. In particular, anxiety is associated with vivid and frightening dreams.
Experiencing vivid dreams may be exacerbated by sleep deprivation due to conditions like narcolepsy or insomnia.
The likelihood of experiencing powerful dreams may also be increased by changes to our sleep schedule, such as moving to a new time zone or not receiving as much sleep as normal.
Vibrant dreams have been connected to a number of medications, including blood pressure medications, certain antidepressants,
