Ingraham finds time to work out hard once the morning’s turmoil has subsided. Her dedication to Orangetheory, a small gym known for its rigorous interval training, is clear.
With memberships beginning at $129 a month, it’s a commitment that keeps her physically and mentally fit and sets the tone for the rest of the day. “I’ve never been a great sleeper,” she admits.
But for me, exercise is essential. I’ve always been athletic. Since I was chosen as a class athlete in high school, I’ve made it a priority to continue being active.
In addition to exercise, Ingraham approaches wellness methodically. She avoids alcohol throughout the week, drinks a lot of water, and sometimes indulges in a margarita when the occasion calls for it.
She says, “You have to treat yourself to little pleasures.” “But generally, I focus on feeling strong and invigorated.” The person behind the camera at Fox News, Laura Ingraham
Ingraham is a dynamic journalist who makes a substantial contribution to the growth of her show in addition to her powerful on-air character.
