Abuse, anxiety, and/or melancholy are frequently the underlying issues that contribute to an individual’s addiction, whether it be to food or substances.
Overcoming addiction is not always a simple task, despite the assertions of individuals who have never encountered
these challenges. Willpower is not always a factor. However, it is feasible to overcome addiction and harmful lifestyles.
SOURCE: YouTube Screenshot It necessitates a readiness to adapt and acquire new coping mechanisms, as well as new methods of thinking and living.