not inherently indicate that there is a medical condition, such as irritable bowel syndrome (IBS), but rather that it may be a result of the way your brain functions.
He observed that “it is not due to the fact that food is moving instantly throughout your gastrointestinal tract,
” as many of us would initially presume. Rather, he asserts that the process entails the transmission of signals to your brain.
In the instructional video, he states: “When you eat and you feel like you have to use the restroom right after, this is something called the gastrocolic reflex.”
The NHS supports his theory, stating that it is a physiological reflex that occurs in response to the elongation of the stomach after a meal and the entry of by-products of digestion in the small intestine.
According to the expert, the brain receives a signal that you are replete of food within 20-30 minutes of consuming when your stomach stretches.
