When we go through specific transitions, like starting a new job, moving, or meeting someone new, we frequently have these nightmares.
However, how the dream makes us feel is more significant than the dream itself.
Rubin Naiman, a psychologist with a Ph.D., has dedicated years of his life to researching sleep habits and patterns.
“Dream interpretation is about decoding the dream,” he said. It provides an expansion of consciousness by enlightening us and mentally increasing our awareness.