When a person goes months without masturbating or having sex, this is what happens to their body.

 

(21 times or more per month) were less likely to acquire prostate cancer compared to those who ejaculated less frequently (4-6 times per month).

Similarly, vaginal atrophy may occur when a woman skips sex for months, which can make intercourse unpleasant and uncomfortable.

Vaginal atrophy, in which the tissues become thin and dry, may shrink the vaginal canal and make penetration more difficult; nevertheless, sexual activity improves blood flow,

lubrication, and suppleness of the vaginal tissues. Is your sex life fulfilling? Get more, better, more, with these eight tips from our intimacy coach.

Cooper suggested that those experiencing an extended lack of libido take steps to alleviate their stress levels, since this might affect one’s perception of when “someone piques our neurotic nerve endings.”

The ability to enjoy sexual relations is impaired in persons who are stressed out, according to Suwinyattichaiporn. Yoga, tai chi, meditation, and frequent date evenings with your spouse are some ways to de-stress.

 

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