When a person goes months without masturbating or having sex, this is what happens to their body.

 

In addition, Cooper advised thinking about the things that have, in the past, sparked your “erotic desires,” which aren’t always physical in nature.

Cooper said that some people have a strong aversion to certain types of music, but that others, when relaxed, may get tremendously aroused by listening to or dancing to certain types of music.

Cooper suggested that couples who are experiencing difficulties in communicating due to a lack of sex in their relationship see a trained sex therapist who can assist them in “addressing these barriers with professional guidance.”

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