Red or blood-stained The presence of blo0d in your stool may indicate cancer. You need to speak with your physician right away.
A few quick facts regarding feces It typically takes one to three days for the food you eat to end up in your feces.
Mucus, germs, undigested food, and defunct cells make up poop. Good feces sinks gradually. How often should one poop?
Some individuals may defecate more or less during the day, but most people only poop once or twice.
How can I maintain a healthy poop? Eat 20–25g of foods high in fiber, stay hydrated, and get frequent exercise.