She is, however, keen that other older women not let this rhetoric—which asserts that women are incapable of performing certain activities above a certain age—to mold or influence them.
Cima says that as she’s gotten older, she’s become more cognizant of the ways that stress and anxiety impact her. She admits that although the sensations are inevitable,
with time and via meditation, she was able to balance and improve her connection with her stress and anxiety, which helped her counteract the harmful physical impacts of those unpleasant feelings.
Cima is still ignoring the ageist remarks made by people who despise her on social media. Age brings with it experience and perspective, which in turn establish a person’s outlook on life. Cima declares:
“Attitude is crucial, and altering your perspective on something might alter your feelings about it. The way you feel about it might affect the result.
Growing older does not imply stopping; rather, it indicates that you have gained wisdom that, if you so choose, is unstoppable.
