Throughout the whole procedure, Hugo’s energy levels were rather constant due to his plant-based diet.
But he discovered that his gut bacterial variety “severely” decreased, but his brother’s remained constant, making him less susceptible to disease.
When Ross looked at his brother’s vegan meals, he became aware of how much manufactured food he was consuming.
Perhaps a bit dishearteningly, it seemed that the research ended without any groundbreaking findings or distinctions.
Among other things, Hugo lost weight, improved his resistance to type 2 diabetes, and saw his cholesterol levels go “off the scale.”
