Nonetheless, Hoffman thinks that because many American homes own dogs, these research may be helpful.
In order to get a better understanding of the situations in which having a pet in one’s bed can improve sleep.
Quality and the situations in which co-sleeping with a pet can have the opposite effect, she stated that it would be beneficial to pursue this line of inquiry further.
For example, studies have shown that women sleep better when they are by themselves rather than with a person, yet many people hold the opposite view.
Fitbit-like gadgets might be used in future studies to measure people’s sleep quality objectively under various sleeping circumstances.
