“It’s possible that illness has returned or made these issues worse.” This is due to the fact that regular exercise helps our muscles and joints.
“Those who have COVID-19 are less active than normal. Possible side effects include muscular weakness, stiffness, and aches and pains. You could find it difficult to stand, walk stairs,
Hold items in your hands, or raise your arms over your head if your muscles are weak. Shoulder ache and back soreness were often reported symptoms as COVID spread over the globe.
The increase in work-from-home options at this time was another factor that led to the development of back discomfort.
People were less mobile and spent more time sitting down even when they were not required to work from home since
