Please don’t suffer in silence if you’ve had any of these problems and would want to talk to someone in confidentially. Make a free, anonymous, round-the-clock call to Samaritans at 116 123.
Please know that you are not alone if you are a victim of domestic abuse. You may speak with the national domestic abuse helpline Refuge in confidence.
By calling 0808 2000 247, which is open around-the-clock, or by using the live chat feature, which is open Monday through Friday from 10 a.m. to 10 p.m.
