A single sushi roll, when divided into 6-9 portions, can contain as many as 500 calories, rendering it inferior to fast cuisine. A double hamburger contains nearly identical calories.
It is possible that a significant number of individuals would argue that it is permissible to restrict oneself to six portions; however,
It is important to consider the amount of sugar and cholesterol that will be absorbed by our bodies. This diet is not truly considered “healthy.”
Diet seltzer
