Given that certain diet sodas are calorie-free, it is reasonable to presume that consuming them will assist in weight loss or at the very least prevent weight gain. This is the typical method by which anufacturers promote their products to the public.
However, the situation is not as straightforward. Several studies have demonstrated that the risk of obesity and metabolic syndrome is elevated by.
The frequent consumption of diet soda and artificial sweeteners. The drink is believed by scientists to increase appetite by stimulating hunger hormones.
