“Every time your alarm goes off, you’re in that fight or flight response, so waking up like that multiple times in the morning is very stressful.” If you want to avoid getting out of bed sick, what are some alternatives you may try?
The solution, really, is very straightforward. “So, then, when that morning alarm goes off, get up!” advises Jordan. Cut ties with self-harm. It didn’t take long for folks to pour in with their opinions in the comments.
@jordan.bruss
“I get so used to sleeping through alarms that I need multiple,” one TikToker joked. You can’t experience sleep inertia until you get out of bed.
“If I COULD wake up with just one alarm DO YOU THINK I WOULD USE SO MANY?” Yet another was inserted.
A third, nevertheless, said, “A sunrise alarm clock changed my life! (The Third)” Plus, it’s the calmest way to start the day. To this day, I still remember the first day of my life when I really smiled upon waking.
